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WELCOME TO AYAMA - WHERE BREATH BECOMES YOUR BREAKTHROUGH

Rooted in the ancient wisdom of pranayama and grounded in somatic science, Ayama offers breathwork as a path to transformation - not just relaxation.

Here breathwork is more than just a tool or technique. It is rememberance. It is revolution. It is a return to wholeness.

Through creative breathwork journeys and embodied practice, Ayama invites you to shift - from burnout to presence, from stress to stillness, from thinking to knowing.

Whether you are breaking down, breaking open, or building something bold - your body already carries the map.

Come breathe with me - and stretch into the version of you the world is waiting for.

With love, light and a little Ayama Magic

Nikki x

nicola doing yoga

BREATHE AND BECOME

Hello, I'm Nikki, a meditation teacher, pranayama and yoga guide, Lawyer, Academic, MBA and facilitator of transformation. I stand at the intersection of ancient wisdom and modern science, guiding people like you to unhook from burnout, recalibrate the nervous system, and reclaim yourself.

Ayama is not just breathwork - it's a quiet rebellion. A homecoming. A radical act of remembering who you are in a world that glorifies urgency, rewards overextension and mistakes disconnection for strength. It's a space where breathwork becomes the art of reclaiming - of choosing presence over pressure. Clarity over chaos. Embodiment over exhaustion.

Through yoga, somatic intelligence, and nervous system regulation, I support those who are ready to live, move and lead differently.

If you feel the pull towards something better - trust it. Your breath knows the way.

Let's begin.

Contact Me

Upcoming Classes and Workshops

Private Meditation & Breathwork Events

Looking to bring calm and mindfulness to your next gathering? Girly Gatherings, Corporate Events , Speaking Gigs and Wellness Workshops. Let's create a space of peace and presence together.
£Please Enquire Find out more

Awakening to Balance: A Spring Equinox Nature Meditation Retreat

Coming March 2025Join me for a transformative half day of meditation and connection with nature as we celebrate the Spring Equinox, a time of balance, renewal and growth. On this special day we will gather in the beauty of nature to realign our energies with the rhythms of the Earth and embrace the natural evironment.

4-Week Online Introduction to Meditation and Breathwork

What's included:4 x 1 hour online meditation and breathwork sessions.

1:1 Online Meditation, Breathwork & Yoga Coaching for Self-Mastery

Go Deeper! Learn to expand your consciousness. Increase self awareness and reduce stress leading to personal growth . This helps with self-reflection and managing emotions with are key for personal development.
£45 x 1 hour Find out more